{"id":6440,"date":"2025-08-09T14:28:28","date_gmt":"2025-08-09T07:28:28","guid":{"rendered":"https:\/\/comsaythuankhanh.com\/?p=6440"},"modified":"2025-08-09T14:28:41","modified_gmt":"2025-08-09T07:28:41","slug":"tho-hay-noi-ve-an-chay-gieo-mam-tu-bi-20252026","status":"publish","type":"post","link":"https:\/\/comsaythuankhanh.com\/en\/tho-hay-noi-ve-an-chay-gieo-mam-tu-bi-20252026\/","title":{"rendered":"Th\u01a1 Hay N\u00f3i V\u1ec1 \u0102n Chay: Gieo M\u1ea7m T\u1eeb Bi 2025,2026"},"content":{"rendered":"
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    Tuy\u1ec3n t\u1eadp nh\u1eefng b\u00e0i th\u01a1 hay nh\u1ea5t v\u1ec1 \u0103n chay, t\u1eeb d\u00e2n gian \u0111\u1ebfn th\u01a1 c\u1ee7a Nguy\u1ec5n Du. C\u1ea3m nh\u1eadn s\u00e2u s\u1eafc tri\u1ebft l\u00fd t\u1eeb bi v\u00e0 s\u1ef1 an l\u1ea1c qua nh\u1eefng v\u1ea7n th\u01a1<\/em><\/p>\n\n\n\n

    1. Th\u01a1 b\u00e0i th\u01a1 hay n\u00f3i v\u1ec1 \u0103n chay Khuy\u00ean R\u0103n, Gieo M\u1ea7m T\u1eeb Bi<\/strong><\/h2>\n\n\n\n

    \u0110\u00e2y l\u00e0 d\u00f2ng th\u01a1 ph\u1ed5 bi\u1ebfn nh\u1ea5t, tr\u1ef1c ti\u1ebfp n\u00f3i v\u1ec1 l\u00fd do c\u1ed1t l\u00f5i c\u1ee7a vi\u1ec7c \u0103n chay l\u00e0 \u0111\u1ec3 tr\u00e1nh s\u00e1t sinh, nu\u00f4i d\u01b0\u1ee1ng l\u00f2ng y\u00eau th\u01b0\u01a1ng \u0111\u1ed1i v\u1edbi mu\u00f4n lo\u00e0i.<\/p>\n\n\n\n

    \"Th\u01a1
    Th\u01a1 Hay N\u00f3i V\u1ec1 \u0102n Chay Gieo M\u1ea7m T\u1eeb Bi 2025,2026<\/figcaption><\/figure>\n\n\n\n

    B\u00e0i th\u01a1 1: Oan Tr\u00e1i<\/strong><\/p>\n\n\n\n

    S\u01b0u t\u1ea7m<\/em><\/p>\n\n\n\n

    \n

    Ng\u1eabm xem trong c\u00f5i ng\u01b0\u1eddi ta, Ai ai c\u0169ng mu\u1ed1n s\u1ed1ng gi\u00e0, s\u1ed1ng l\u00e2u. C\u1edb sao l\u1ea1i gi\u1ebft h\u1ea1i nhau? B\u00e0y ra c\u1ed7 ti\u1ec7c, tr\u01b0\u1edbc sau m\u1eddi ch\u00e0o.<\/p>\n\n\n\n

    Tr\u00ean b\u00e0n mi\u1ebfng th\u1ecbt t\u01b0\u01a1i m\u00e0u, D\u01b0\u1edbi l\u00f2 than \u0111\u1ecf, m\u00e1u \u0111\u00e0o tu\u00f4n r\u01a1i. Oan oan, t\u01b0\u01a1ng b\u00e1o \u0111\u1eddi \u0111\u1eddi, Nh\u00e2n n\u00e0o qu\u1ea3 n\u1ea5y, lu\u1eadt tr\u1eddi kh\u00f3 qua.<\/p>\n<\/blockquote>\n\n\n\n

    L\u1eddi b\u00ecnh:<\/strong> B\u00e0i th\u01a1 s\u1eed d\u1ee5ng logic \u0111\u01a1n gi\u1ea3n m\u00e0 s\u00e2u s\u1eafc: <\/p>\n\n\n\n

    ai c\u0169ng ham s\u1ed1ng, v\u1eady t\u1ea1i sao l\u1ea1i n\u1ee1 t\u01b0\u1edbc \u0111i s\u1ef1 s\u1ed1ng c\u1ee7a lo\u00e0i kh\u00e1c \u0111\u1ec3 ph\u1ee5c v\u1ee5 cho b\u1eefa \u0103n c\u1ee7a m\u00ecnh? <\/p>\n\n\n\n

    Hai c\u00e2u th\u01a1 “Tr\u00ean b\u00e0n mi\u1ebfng th\u1ecbt t\u01b0\u01a1i m\u00e0u \/ D\u01b0\u1edbi l\u00f2 than \u0111\u1ecf, m\u00e1u \u0111\u00e0o tu\u00f4n r\u01a1i” <\/p>\n\n\n\n

    t\u1ea1o ra m\u1ed9t s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n m\u1ea1nh m\u1ebd, nh\u1eafc nh\u1edf ch\u00fang ta v\u1ec1 s\u1ef1 th\u1eadt \u0111\u1eb1ng sau m\u1ed7i m\u00f3n \u0103n m\u1eb7n, t\u1eeb \u0111\u00f3 gieo v\u00e0o l\u00f2ng ng\u01b0\u1eddi \u0111\u1ecdc h\u1ea1t m\u1ea7m c\u1ee7a s\u1ef1 tr\u1eafc \u1ea9n.<\/p>\n\n\n\n

    B\u00e0i th\u01a1 2: b\u00e0i th\u01a1 hay n\u00f3i v\u1ec1 \u0103n chay<\/strong> Ti\u1ebfng K\u00eau \u0110au \u0110\u1edbn<\/strong><\/h2>\n\n\n\n

    Tr\u00edch trong “V\u0103n T\u1ebf Th\u1eadp Lo\u1ea1i Ch\u00fang Sinh” c\u1ee7a Nguy\u1ec5n Du<\/em><\/p>\n\n\n\n

    \n

    …Ti\u1ebft canh, n\u01b0\u1edbc x\u00e1o, l\u00f2ng lang d\u1ea1 th\u00fa, Ru\u1ed9t r\u00e0 \u0111\u1ec3 m\u1ed9t ang \u0111\u1ea7y. Phong tr\u1ea7n n\u1ed5i ti\u1ebfng nh\u1eefng tay, Th\u1ecbt da x\u1ebbo h\u1ebft, x\u01b0\u01a1ng m\u00e0y c\u00f2n chi? …Th\u1ecbt c\u00f2n \u0111\u00f2i \u0111o\u1ea1n, x\u01b0\u01a1ng c\u00f2n \u0111\u00f2i c\u00e2u.<\/p>\n<\/blockquote>\n\n\n\n

    L\u1eddi b\u00ecnh:<\/strong> D\u00f9 kh\u00f4ng tr\u1ef1c ti\u1ebfp khuy\u00ean \u0103n chay<\/p>\n\n\n\n

    nh\u01b0ng \u0111\u1ea1i thi h\u00e0o Nguy\u1ec5n Du \u0111\u00e3 mi\u00eau t\u1ea3 n\u1ed7i \u0111au \u0111\u1edbn c\u1ee7a ch\u00fang sinh khi b\u1ecb gi\u1ebft h\u1ea1i m\u1ed9t c\u00e1ch tr\u1ea7n tr\u1ee5i v\u00e0 \u00e1m \u1ea3nh. <\/p>\n\n\n\n

    “Th\u1ecbt c\u00f2n \u0111\u00f2i \u0111o\u1ea1n, x\u01b0\u01a1ng c\u00f2n \u0111\u00f2i c\u00e2u” l\u00e0 m\u1ed9t l\u1eddi ai o\u00e1n<\/p>\n\n\n\n

    m\u1ed9t s\u1ef1 \u0111\u00f2i l\u1ea1i c\u00f4ng b\u1eb1ng cho nh\u1eefng sinh linh v\u00f4 t\u1ed9i. <\/p>\n\n\n\n

    \u0110\u1ecdc nh\u1eefng v\u1ea7n th\u01a1 n\u00e0y, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng kh\u1ecfi ch\u1ea1nh l\u00f2ng v\u00e0 suy ng\u1eabm v\u1ec1 vi\u1ec7c gi\u1ea3m b\u1edbt s\u00e1t sinh trong c\u00e1c b\u1eefa \u0103n.<\/p>\n\n\n\n

    2. Th\u01a1 b\u00e0i th\u01a1 hay n\u00f3i v\u1ec1 \u0103n chay<\/strong> V\u1ec1 S\u1ef1 Thanh T\u1ecbnh, An L\u1ea1c<\/strong><\/h2>\n\n\n\n
    \"Th\u01a1
    Th\u01a1 b\u00e0i th\u01a1 hay n\u00f3i v\u1ec1 \u0103n chay V\u1ec1 S\u1ef1 Thanh T\u1ecbnh, An L\u1ea1c<\/figcaption><\/figure>\n\n\n\n

    D\u00f2ng th\u01a1 n\u00e0y kh\u00f4ng t\u1eadp trung v\u00e0o n\u1ed7i \u0111au c\u1ee7a con v\u1eadt m\u00e0 h\u01b0\u1edbng v\u1ec1 l\u1ee3i \u00edch cho ch\u00ednh ng\u01b0\u1eddi \u0103n chay: <\/p>\n\n\n\n

    S\u1ef1 b\u00ecnh y\u00ean trong t\u00e2m h\u1ed3n, s\u1ef1 nh\u1eb9 nh\u00e0ng trong th\u1ec3 x\u00e1c.<\/p>\n\n\n\n

    B\u00e0i th\u01a1 3: th\u01a1 n\u00f3i v\u1ec1 \u0103n chay<\/strong> B\u1eefa C\u01a1m Chay<\/strong><\/h2>\n\n\n\n

    Khuy\u1ebft danh<\/em><\/p>\n\n\n\n

    \n

    Rau d\u01b0a \u0111\u1ea1m b\u1ea1c qua ng\u00e0y, L\u00f2ng kh\u00f4ng v\u01b0\u1edbng b\u1eadn, th\u00e1ng ng\u00e0y an nhi\u00ean. <\/p>\n\n\n\n

    Kh\u00f4ng gieo n\u1ee3 m\u00e1u kim ti\u1ec1n, \u0110\u00eam n\u1eb1m thanh th\u1ea3n, gi\u1ea5c li\u1ec1n an say.<\/p>\n\n\n\n

    \u0102n chay \u0111\u00e2u ph\u1ea3i tu h\u00e0nh, M\u00e0 l\u00e0 t\u1eadp s\u1ed1ng hi\u1ec1n l\u00e0nh, b\u1ea1n \u01a1i! <\/p>\n\n\n\n

    Cho t\u00e2m trong s\u00e1ng, cho \u0111\u1eddi th\u1ea3nh th\u01a1i, Nh\u1eb9 nh\u00e0ng c\u1ea5t b\u01b0\u1edbc gi\u1eefa tr\u1eddi t\u1ef1 do.<\/p>\n<\/blockquote>\n\n\n\n

    L\u1eddi b\u00ecnh:<\/strong> B\u00e0i th\u01a1 nh\u01b0 m\u1ed9t l\u1eddi t\u00e2m s\u1ef1 nh\u1eb9 nh\u00e0ng. \u0102n chay kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u g\u00ec cao si\u00eau, m\u00e0 \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1ed9t c\u00e1ch “t\u1eadp s\u1ed1ng hi\u1ec1n l\u00e0nh”. <\/p>\n\n\n\n

    L\u1ee3i \u00edch l\u1edbn nh\u1ea5t kh\u00f4ng ph\u1ea3i \u1edf \u0111\u00e2u xa m\u00e0 ch\u00ednh l\u00e0 s\u1ef1 an l\u1ea1c n\u1ed9i t\u1ea1i:<\/p>\n\n\n\n

    “\u0110\u00eam n\u1eb1m thanh th\u1ea3n, gi\u1ea5c li\u1ec1n an say”.<\/p>\n\n\n\n

    B\u00e0i th\u01a1 4: V\u00f4 S\u1ef1<\/strong><\/p>\n\n\n\n

    Thi\u1ec1n s\u01b0 Tu\u1ec7 Trung Th\u01b0\u1ee3ng S\u0129<\/em><\/p>\n\n\n\n

    \n

    \u0102n c\u01a1m rau d\u01b0a, U\u1ed1ng n\u01b0\u1edbc su\u1ed1i trong. T\u00e2m v\u00f4 s\u1ef1, V\u1ed7 tay reo c\u01b0\u1eddi.<\/p>\n<\/blockquote>\n\n\n\n

    L\u1eddi b\u00ecnh:<\/strong> B\u1ed1n c\u00e2u th\u01a1 ng\u1eafn g\u1ecdn c\u1ee7a m\u1ed9t v\u1ecb Thi\u1ec1n s\u01b0 \u0111\u1eddi Tr\u1ea7n \u0111\u00e3 g\u00f3i tr\u1ecdn tinh th\u1ea7n c\u1ee7a m\u1ed9t cu\u1ed9c s\u1ed1ng t\u1ef1 t\u1ea1i. <\/p>\n\n\n\n

    B\u1eefa \u0103n chay “c\u01a1m rau d\u01b0a” v\u00e0 “n\u01b0\u1edbc su\u1ed1i trong” kh\u00f4ng ch\u1ec9 l\u00e0 v\u1eadt ch\u1ea5t, m\u00e0 l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng cho m\u1ed9t n\u1ebfp s\u1ed1ng gi\u1ea3n d\u1ecb, kh\u00f4ng mong c\u1ea7u. <\/p>\n\n\n\n

    Khi v\u1eadt ch\u1ea5t \u0111\u01a1n s\u01a1 th\u00ec t\u00e2m h\u1ed3n c\u0169ng tr\u1edf n\u00ean “v\u00f4 s\u1ef1”<\/p>\n\n\n\n

    kh\u00f4ng c\u00f2n v\u01b0\u1edbng b\u1eadn, v\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 c\u1ed9i ngu\u1ed3n c\u1ee7a ni\u1ec1m vui \u0111\u00edch th\u1ef1c (“V\u1ed7 tay reo c\u01b0\u1eddi”).<\/p>\n\n\n\n

    \"Th\u01a1
    th\u01a1 n\u00f3i v\u1ec1 \u0103n chay B\u1eefa C\u01a1m Chay<\/figcaption><\/figure>\n\n\n\n

    3. Th\u01a1 V\u1ec1 B\u1eefa C\u01a1m Chay \u0110\u1ea1m B\u1ea1c<\/strong><\/h3>\n\n\n\n

    D\u00f2ng th\u01a1 n\u00e0y nh\u01b0 m\u1ed9t b\u1ee9c tranh t\u0129nh v\u1eadt, v\u1ebd n\u00ean v\u1ebb \u0111\u1eb9p m\u1ed9c m\u1ea1c, b\u00ecnh d\u1ecb c\u1ee7a ch\u00ednh nh\u1eefng m\u00f3n \u0103n chay.<\/p>\n\n\n\n

    B\u00e0i th\u01a1 5: M\u1eddi Anh \u0102n Chay<\/strong><\/p>\n\n\n\n

    S\u01b0u t\u1ea7m<\/em><\/p>\n\n\n\n

    \n

    M\u1eddi anh v\u1ec1 v\u1edbi em \u0111i, Ta c\u00f9ng \u0103n b\u1eefa t\u01b0\u01a1ng ngh\u00ec, d\u01b0a non. Canh b\u1ea7u n\u1ea5u v\u1edbi t\u00f4m son (t\u00f4m chay), \u0110\u1eadu h\u0169 chi\u00ean gi\u00f2n, th\u01a1m ng\u00e1t m\u00f9i qu\u00ea.<\/p>\n\n\n\n

    Ch\u1eb3ng c\u1ea7n s\u01a1n h\u00e0o h\u1ea3i v\u1ecb, Ch\u1ec9 c\u1ea7n c\u00f3 ngh\u0129a, c\u00f3 ngh\u00ec v\u1edbi nhau. B\u1eefa chay thanh khi\u1ebft m\u1ed9t m\u00e0u, G\u1ed9i s\u1ea1ch tr\u1ea7n l\u1ee5y, nhu\u1ed1m m\u00e0u y\u00eau th\u01b0\u01a1ng.<\/p>\n<\/blockquote>\n\n\n\n

    L\u1eddi b\u00ecnh:<\/strong> B\u00e0i th\u01a1 l\u00e0 m\u1ed9t l\u1eddi m\u1eddi g\u1ecdi ch\u00e2n th\u00e0nh, \u1ea5m \u00e1p. <\/p>\n\n\n\n

    B\u1eefa c\u01a1m chay hi\u1ec7n l\u00ean kh\u00f4ng h\u1ec1 nh\u00e0m ch\u00e1n m\u00e0 \u0111\u1ea7y \u0111\u1ee7 h\u01b0\u01a1ng v\u1ecb, m\u00e0u s\u1eafc v\u00e0 tr\u00ean h\u1ebft l\u00e0 chan ch\u1ee9a t\u00ecnh ng\u01b0\u1eddi. <\/p>\n\n\n\n

    “Ch\u1eb3ng c\u1ea7n s\u01a1n h\u00e0o h\u1ea3i v\u1ecb \/ Ch\u1ec9 c\u1ea7n c\u00f3 ngh\u0129a, c\u00f3 ngh\u00ec v\u1edbi nhau” \u0111\u00e3 n\u00e2ng t\u1ea7m b\u1eefa \u0103n chay l\u00ean th\u00e0nh bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a m\u1ed9t t\u00ecnh c\u1ea3m ch\u00e2n th\u1eadt, kh\u00f4ng v\u1ee5 l\u1ee3i.<\/p>\n\n\n\n

    Hy v\u1ecdng tuy\u1ec3n t\u1eadp nh\u1eefng b\u00e0i th\u01a1 n\u00e0y s\u1ebd mang \u0111\u1ebfn cho b\u1ea1n m\u1ed9t g\u00f3c nh\u00ecn \u0111\u1eb9p v\u00e0 s\u00e2u s\u1eafc h\u01a1n v\u1ec1 vi\u1ec7c \u0103n chay.<\/p>\n\n\n\n

    Kham kh\u1ea3o th\u00eam m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m c\u01a1m ch\u00e1y chay c\u1ee7a Thu\u1eadn Kh\u00e1nh<\/p>\n\n\n\n

    \n
    <\/div>\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"

    M\u1ee5c l\u1ee5c b\u00e0i vi\u1ebft Tuy\u1ec3n t\u1eadp nh\u1eefng b\u00e0i th\u01a1 hay nh\u1ea5t v\u1ec1 \u0103n chay, t\u1eeb d\u00e2n gian \u0111\u1ebfn th\u01a1 c\u1ee7a Nguy\u1ec5n Du. C\u1ea3m nh\u1eadn s\u00e2u s\u1eafc tri\u1ebft l\u00fd t\u1eeb bi v\u00e0 s\u1ef1 an l\u1ea1c qua nh\u1eefng v\u1ea7n th\u01a1 1. Th\u01a1 b\u00e0i th\u01a1 hay n\u00f3i v\u1ec1 \u0103n chay Khuy\u00ean R\u0103n, Gieo M\u1ea7m T\u1eeb Bi \u0110\u00e2y l\u00e0 […]<\/p>","protected":false},"author":5,"featured_media":6442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts\/6440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/comments?post=6440"}],"version-history":[{"count":0,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts\/6440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/media\/6442"}],"wp:attachment":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/media?parent=6440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/categories?post=6440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/tags?post=6440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}