{"id":4981,"date":"2025-05-08T16:02:16","date_gmt":"2025-05-08T09:02:16","guid":{"rendered":"https:\/\/comsaythuankhanh.com\/?p=4981"},"modified":"2025-07-15T20:20:23","modified_gmt":"2025-07-15T13:20:23","slug":"hoa-com-chay-qua-com-chay","status":"publish","type":"post","link":"https:\/\/comsaythuankhanh.com\/en\/hoa-com-chay-qua-com-chay\/","title":{"rendered":"Hoa c\u01a1m ch\u00e1y v\u00e0 qu\u1ea3 c\u01a1m ch\u00e1y: Ph\u00e2n bi\u1ec7t \u0111\u1ec3 d\u00f9ng \u0111\u00fang"},"content":{"rendered":"
\r\n\t\t
<\/svg><\/div>\r\n\t\t
<\/svg><\/span><\/svg><\/span>Content<\/span><\/svg><\/span><\/div>\r\n\t\t
\r\n\t\t
    \r\n\t\t<\/ol>\r\n\t\t<\/div>\r\n\t<\/div><\/div>
    \n

    \u1ede v\u00f9ng r\u1eebng n\u00fai ph\u00eda B\u1eafc, c\u00f3 m\u1ed9t lo\u00e0i c\u00e2y m\u1ecdc hoang m\u00e0 ng\u01b0\u1eddi x\u01b0a g\u1ecdi l\u00e0 c\u00e2y c\u01a1m ch\u00e1y<\/strong> \u2013 c\u00e2y thu\u1ed1c c\u1ee7a d\u00e2n t\u1ed9c, c\u00e2y th\u1ea7n d\u01b0\u1ee3c c\u1ee7a tr\u1eddi cho. <\/p>\n\n\n\n

    C\u00e2y c\u01a1m ch\u00e1y l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n

    C\u00e2y c\u01a1m ch\u00e1y<\/strong> (t\u00ean khoa h\u1ecdc Sambucus nigra<\/em>) l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y b\u1ee5i ho\u1eb7c c\u00e2y g\u1ed7 nh\u1ecf, xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn \u1edf ch\u00e2u \u00c2u, B\u1eafc M\u1ef9 v\u00e0 m\u1ed9t s\u1ed1 v\u00f9ng ch\u00e2u \u00c1. Lo\u00e0i c\u00e2y n\u00e0y th\u01b0\u1eddng m\u1ecdc hoang \u1edf ven su\u1ed1i, r\u1eebng r\u1eadm ho\u1eb7c v\u00f9ng \u0111\u1ea5t \u1ea9m, cao kho\u1ea3ng 2 \u2013 6 m\u00e9t.<\/p>\n\n\n\n

    V\u00e0o cu\u1ed1i h\u00e8, c\u00e2y cho ra qu\u1ea3 c\u01a1m ch\u00e1y<\/strong> \u2013 lo\u1ea1i qu\u1ea3 m\u1ecdng nh\u1ecf m\u00e0u t\u00edm \u0111en, m\u1ecdc th\u00e0nh ch\u00f9m. Ngo\u00e0i qu\u1ea3, hoa c\u01a1m ch\u00e1y<\/strong> c\u0169ng \u0111\u01b0\u1ee3c thu ho\u1ea1ch \u0111\u1ec3 l\u00e0m tr\u00e0 th\u1ea3o d\u01b0\u1ee3c ho\u1eb7c r\u01b0\u1ee3u hoa.<\/p>\n\n\n\n

    C\u00e2y c\u01a1m ch\u00e1y kh\u00f4ng li\u00ean quan \u0111\u1ebfn m\u00f3n c\u01a1m ch\u00e1y \u0103n li\u1ec1n<\/strong> t\u1ea1i Vi\u1ec7t Nam, tuy nhi\u00ean nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm hay nh\u1ea7m l\u1eabn gi\u1eefa hai kh\u00e1i ni\u1ec7m.<\/p>\n\n\n\n

    Elderberry l\u00e0 g\u00ec?<\/h2>\n\n\n\n

    Elderberry l\u00e0 t\u00ean g\u1ecdi ph\u1ed5 bi\u1ebfn c\u1ee7a qu\u1ea3 c\u01a1m ch\u00e1y (Sambucus nigra<\/em>) \u2013 m\u1ed9t lo\u1ea1i qu\u1ea3 m\u1ecdng nh\u1ecf, m\u00e0u t\u00edm \u0111en, ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 vitamin C.<\/p>\n\n\n\n

    \u1ede c\u00e1c n\u01b0\u1edbc ph\u01b0\u01a1ng T\u00e2y, elderberry th\u01b0\u1eddng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn \u0111\u1ec3 l\u00e0m siro, m\u1ee9t, tr\u00e0 ho\u1eb7c thu\u1ed1c h\u1ed7 tr\u1ee3 mi\u1ec5n d\u1ecbch. Tuy nhi\u00ean, \u0103n s\u1ed1ng elderberry kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y bu\u1ed3n n\u00f4n ho\u1eb7c ti\u00eau ch\u1ea3y nh\u1eb9 do ch\u1ee9a h\u1ee3p ch\u1ea5t glycoside cyanogenic \u2013 c\u00f3 th\u1ec3 ph\u00e2n gi\u1ea3i th\u00e0nh xyanua.<\/p>\n\n\n\n

    V\u00ec v\u1eady, khi b\u1ea1n t\u00ecm hi\u1ec3u elderberry l\u00e0 g\u00ec, h\u00e3y nh\u1edb r\u1eb1ng n\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c, kh\u00f4ng li\u00ean quan \u0111\u1ebfn m\u00f3n \u0103n v\u1eb7t c\u01a1m ch\u00e1y gi\u00f2n m\u00e0 ng\u01b0\u1eddi Vi\u1ec7t quen d\u00f9ng.<\/p>\n\n\n\n

    C\u00f3 li\u00ean quan g\u00ec \u0111\u1ebfn m\u00f3n c\u01a1m ch\u00e1y ch\u00e0 b\u00f4ng kh\u00f4ng?<\/h2>\n\n\n\n

    Nhi\u1ec1u ng\u01b0\u1eddi khi t\u00ecm ki\u1ebfm \u201cqu\u1ea3 c\u01a1m ch\u00e1y\u201d th\u01b0\u1eddng nh\u1ea7m l\u1eabn gi\u1eefa m\u00f3n c\u01a1m ch\u00e1y gi\u00f2n \u0103n v\u1eb7t v\u00e0 qu\u1ea3 c\u00e2y c\u01a1m ch\u00e1y (elderberry) \u2013 m\u1ed9t lo\u1ea1i qu\u1ea3 d\u1ea1i m\u1ecdc \u1edf ch\u00e2u \u00c2u, B\u1eafc M\u1ef9, c\u00f3 m\u00e0u t\u00edm \u0111en \u0111\u1eb7c tr\u01b0ng.<\/p>\n\n\n\n

    Th\u1ef1c t\u1ebf, qu\u1ea3 c\u01a1m ch\u00e1y (elderberry) l\u00e0 m\u1ed9t nguy\u00ean li\u1ec7u d\u00f9ng trong th\u1ea3o d\u01b0\u1ee3c, gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u1ea3m c\u1ea3m c\u00fam. Tuy nhi\u00ean, lo\u1ea1i qu\u1ea3 n\u00e0y kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn m\u00f3n c\u01a1m ch\u00e1y truy\u1ec1n th\u1ed1ng Vi\u1ec7t Nam \u2013 v\u1ed1n l\u00e0m t\u1eeb h\u1ea1t c\u01a1m chi\u00ean gi\u00f2n v\u00e0 \u0103n k\u00e8m ch\u00e0 b\u00f4ng, m\u1ee1 h\u00e0nh.<\/p>\n\n\n\n

    M\u1ed9t s\u1ed1 ng\u01b0\u1eddi g\u1ecdi vui mi\u1ebfng c\u01a1m ch\u00e1y h\u00ecnh tr\u00f2n, d\u00e0y d\u1eb7n l\u00e0 \u201cqu\u1ea3 c\u01a1m ch\u00e1y\u201d, nh\u01b0ng \u0111\u00f3 ch\u1ec9 l\u00e0 c\u00e1ch n\u00f3i v\u00ed von.<\/p>\n\n\n\n

    Qu\u1ea3 c\u01a1m ch\u00e1y c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n\n\n\n

    N\u1ebfu b\u1ea1n \u0111ang n\u00f3i \u0111\u1ebfn elderberry, th\u00ec qu\u1ea3 n\u00e0y ch\u1ec9 \u0103n \u0111\u01b0\u1ee3c khi \u0111\u00e3 n\u1ea5u ch\u00edn. Qu\u1ea3 s\u1ed1ng ch\u1ee9a \u0111\u1ed9c t\u1ed1 nh\u1eb9, kh\u00f4ng n\u00ean \u0103n tr\u1ef1c ti\u1ebfp. \u1ede ph\u01b0\u01a1ng T\u00e2y, ng\u01b0\u1eddi ta hay d\u00f9ng elderberry l\u00e0m siro, m\u1ee9t ho\u1eb7c pha tr\u00e0.<\/p>\n\n\n\n

    D\u1eabu nghe t\u00ean d\u00e2n d\u00e3 v\u1eady th\u00f4i, nh\u01b0ng lo\u00e0i c\u00e2y n\u00e0y \u0111\u00e3 vang danh \u1edf tr\u1eddi T\u00e2y t\u1eeb l\u00e2u, v\u1edbi hoa c\u01a1m ch\u00e1y (elderflower)<\/strong> v\u00e0 qu\u1ea3 c\u01a1m ch\u00e1y (elderberry)<\/strong> \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 b\u00e0o ch\u1ebf si-r\u00f4, tr\u00e0, r\u01b0\u1ee3u thu\u1ed1c v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m t\u0103ng \u0111\u1ec1 kh\u00e1ng. <\/p>\n\n\n\n

    Nh\u01b0ng \u0111\u1eebng nh\u1ea7m \u2013 kh\u00f4ng ph\u1ea3i ph\u1ea7n n\u00e0o c\u1ee7a c\u00e2y c\u0169ng d\u00f9ng gi\u1ed1ng nhau. Ph\u00e2n bi\u1ec7t r\u00f5 hoa v\u00e0 qu\u1ea3 c\u01a1m ch\u00e1y l\u00e0 \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft \u0111\u1ec3 kh\u00f4ng d\u00f9ng sai, h\u1ea1i th\u00e2n.<\/strong><\/p>\n\n\n\n

    1. Hoa c\u01a1m ch\u00e1y \u2013 D\u1ecbu nh\u1eb9 nh\u01b0 l\u00e0n s\u01b0\u01a1ng<\/strong><\/h2>\n\n\n\n
      \n
    • H\u00ecnh d\u00e1ng:<\/strong> Hoa nh\u1ecf, tr\u1eafng ng\u00e0, k\u1ebft th\u00e0nh t\u00e1n l\u1edbn nh\u01b0 chi\u1ebfc l\u1ecdng.<\/li>\n\n\n\n
    • Th\u1eddi \u0111i\u1ec3m n\u1edf:<\/strong> Cu\u1ed1i xu\u00e2n \u0111\u1ebfn gi\u1eefa h\u00e8.<\/li>\n\n\n\n
    • M\u00f9i h\u01b0\u01a1ng:<\/strong> Th\u01a1m nh\u1eb9, thanh m\u00e1t, \u0111\u1eb7c tr\u01b0ng.<\/li>\n<\/ul>\n\n\n\n

      Hoa c\u01a1m ch\u00e1y c\u00f3 d\u00f9ng \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/h2>\n\n\n\n

      C\u00f4ng d\u1ee5ng:<\/strong><\/h3>\n\n\n\n
      \"Hoa
      Hoa c\u01a1m ch\u00e1y<\/figcaption><\/figure>\n\n\n\n

      D\u00f9ng l\u00e0m tr\u00e0 gi\u1ea3i c\u1ea3m, gi\u1ea3m s\u1ed1t, l\u1ee3i ti\u1ec3u.<\/p>\n\n\n\n

      \u1ee8ng d\u1ee5ng nhi\u1ec1u trong si-r\u00f4 hoa c\u01a1m ch\u00e1y (elderflower cordial), cocktail v\u00e0 b\u00e1nh.<\/p>\n\n\n\n

      D\u00e2n gian tin d\u00f9ng \u0111\u1ec3 th\u00f4ng m\u0169i, gi\u1ea3m vi\u00eam h\u1ecdng v\u00e0 th\u1ea3i \u0111\u1ed9c.<\/p>\n\n\n\n

      Ngo\u00e0i qu\u1ea3, hoa c\u01a1m ch\u00e1y<\/strong> c\u0169ng l\u00e0 m\u1ed9t ph\u1ea7n qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n ph\u01b0\u01a1ng T\u00e2y. Hoa th\u01b0\u1eddng c\u00f3 m\u00e0u tr\u1eafng ng\u00e0, m\u1ecdc th\u00e0nh t\u1eebng ch\u00f9m l\u1edbn, t\u1ecfa h\u01b0\u01a1ng nh\u1eb9.<\/p>\n\n\n\n

      Hoa c\u01a1m ch\u00e1y c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 pha tr\u00e0, l\u00e0m r\u01b0\u1ee3u ho\u1eb7c siro th\u1ea3o m\u1ed9c<\/strong>, gi\u00fap gi\u1ea3i c\u1ea3m, l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng v\u00e0 t\u0103ng \u0111\u1ec1 kh\u00e1ng. M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m n\u1ed5i b\u1eadt t\u1ea1i ch\u00e2u \u00c2u l\u00e0: Elderflower cordial<\/em>, Elderflower syrup<\/em>.<\/p>\n\n\n\n

      Tuy nhi\u00ean, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 qu\u1ea3, hoa c\u01a1m ch\u00e1y c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c x\u1eed l\u00fd nhi\u1ec7t tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng<\/strong>, kh\u00f4ng d\u00f9ng t\u01b0\u01a1i s\u1ed1ng tr\u1ef1c ti\u1ebfp.<\/p>\n\n\n\n

      2. Qu\u1ea3 c\u01a1m ch\u00e1y \u2013 M\u1ea1nh m\u1ebd v\u00e0 \u0111\u1eadm v\u1ecb<\/strong><\/h2>\n\n\n\n
      \n
      \"Qu\u1ea3
      Qu\u1ea3 c\u01a1m ch\u00e1y<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

      H\u00ecnh d\u00e1ng:<\/strong> Tr\u00f2n nh\u1ecf, m\u1ecdng n\u01b0\u1edbc, m\u00e0u t\u00edm \u0111en, m\u1ecdc th\u00e0nh ch\u00f9m n\u1eb7ng tr\u0129u.<\/p>\n\n\n\n

      Th\u1eddi \u0111i\u1ec3m ch\u00edn:<\/strong> T\u1eeb th\u00e1ng 8 \u0111\u1ebfn th\u00e1ng 10.<\/p>\n\n\n\n

      C\u00f4ng d\u1ee5ng:<\/strong><\/p>\n\n\n\n

        \n
      • Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, vitamin C v\u00e0 flavonoid.<\/li>\n\n\n\n
      • L\u00e0m si-r\u00f4 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, m\u1ee9t, r\u01b0\u1ee3u l\u00ean men.<\/li>\n\n\n\n
      • \u0110\u01b0\u1ee3c nghi\u00ean c\u1ee9u h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam, t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch.<\/li>\n<\/ul>\n\n\n\n

        D\u00f9 l\u00e0 hoa hay qu\u1ea3<\/strong>, c\u01a1m ch\u00e1y \u0111\u1ec1u mang l\u1ea1i gi\u00e1 tr\u1ecb tuy\u1ec7t v\u1eddi n\u1ebfu bi\u1ebft d\u00f9ng \u0111\u00fang c\u00e1ch. Tuy nhi\u00ean, c\u1ea3 hai \u0111\u1ec1u ch\u1ee9a \u0111\u1ed9c t\u1ed1 nh\u1eb9 khi c\u00f2n t\u01b0\u01a1i<\/strong>, \u0111\u1eb7c bi\u1ec7t l\u00e0 qu\u1ea3. N\u1ebfu kh\u00f4ng s\u01a1 ch\u1ebf k\u1ef9 (lu\u1ed9c, n\u1ea5u, ph\u01a1i kh\u00f4…), c\u00f3 th\u1ec3 g\u00e2y bu\u1ed3n n\u00f4n, ti\u00eau ch\u1ea3y, th\u1eadm ch\u00ed ng\u1ed9 \u0111\u1ed9c. V\u00ec v\u1eady:<\/p>\n\n\n\n

          \n
        • Hoa n\u00ean \u0111\u01b0\u1ee3c s\u1ea5y kh\u00f4, pha tr\u00e0 ho\u1eb7c ch\u01b0ng si-r\u00f4.<\/strong><\/li>\n\n\n\n
        • Qu\u1ea3 ph\u1ea3i n\u1ea5u ch\u00edn, l\u00ean men ho\u1eb7c l\u00e0m th\u00e0nh s\u1ea3n ph\u1ea9m \u0111\u00e3 x\u1eed l\u00fd.<\/strong><\/li>\n<\/ul>\n\n\n\n

          \u0110\u1eebng \u0111\u1ec3 s\u1ef1 nh\u1ea7m l\u1eabn gi\u1eefa hai b\u1ed9 ph\u1eadn khi\u1ebfn b\u1ea1n d\u00f9ng sai v\u00e0 b\u1ecf l\u1ee1 l\u1ee3i \u00edch qu\u00fd b\u00e1u t\u1eeb lo\u00e0i c\u00e2y n\u00e0y.<\/p>\n\n\n\n

          N\u1ebfu b\u1ea1n \u0111ang:<\/p>\n\n\n\n

            \n
          • T\u00ecm nguy\u00ean li\u1ec7u d\u01b0\u1ee3c li\u1ec7u thi\u00ean nhi\u00ean an to\u00e0n<\/strong>,<\/li>\n\n\n\n
          • Mu\u1ed1n l\u00e0m tr\u00e0 thanh l\u1ecdc c\u01a1 th\u1ec3<\/strong>,<\/li>\n\n\n\n
          • Ho\u1eb7c c\u1ea7n ngu\u1ed3n qu\u1ea3 c\u01a1m ch\u00e1y kh\u00f4, \u0111\u00e3 x\u1eed l\u00fd chu\u1ea9n<\/strong> \u0111\u1ec3 l\u00e0m si-r\u00f4\u2026<\/li>\n<\/ul>\n\n\n\n

            H\u00e3y t\u00ecm hi\u1ec3u k\u1ef9 ngu\u1ed3n g\u1ed1c, c\u00e1ch s\u01a1 ch\u1ebf v\u00e0 c\u00f4ng d\u1ee5ng c\u1ee7a t\u1eebng ph\u1ea7n c\u00e2y c\u01a1m ch\u00e1y tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/strong> An to\u00e0n l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u, d\u00f9 b\u1ea1n l\u00e0m v\u00ec s\u1ee9c kh\u1ecfe hay kinh doanh.<\/p>\n\n\n\n

            T\u00f3m t\u1eaft b\u1ea3ng ph\u00e2n bi\u1ec7t nhanh<\/strong><\/p>\n\n\n\n

            Criteria<\/strong><\/td>Hoa c\u01a1m ch\u00e1y<\/strong><\/td>Qu\u1ea3 c\u01a1m ch\u00e1y<\/strong><\/td><\/tr><\/thead>
            M\u00e0u s\u1eafc<\/td>Tr\u1eafng kem<\/td>T\u00edm \u0111\u1eadm \u0111\u1ebfn \u0111en<\/td><\/tr>
            H\u00ecnh d\u1ea1ng<\/td>Nh\u1ecf li ti, m\u1ecdc th\u00e0nh t\u00e1n<\/td>Tr\u00f2n m\u1ecdng, ch\u00f9m r\u0169<\/td><\/tr>
            M\u00f9a thu ho\u1ea1ch<\/td>Th\u00e1ng 5\u20136<\/td>Th\u00e1ng 8\u201310<\/td><\/tr>
            C\u00e1ch d\u00f9ng<\/td>S\u1ea5y kh\u00f4 l\u00e0m tr\u00e0, ch\u01b0ng si-r\u00f4<\/td>N\u1ea5u ch\u00edn, l\u00e0m m\u1ee9t, l\u00ean men si-r\u00f4<\/td><\/tr>
            T\u00e1c d\u1ee5ng<\/td>Gi\u1ea3m s\u1ed1t, th\u00f4ng m\u0169i, l\u1ee3i ti\u1ec3u<\/td>T\u0103ng \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng vi\u00eam<\/td><\/tr>
            C\u1ea3nh b\u00e1o<\/td>Kh\u00f4ng \u0103n s\u1ed1ng<\/td>Kh\u00f4ng \u0103n s\u1ed1ng<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

            Qu\u1ea3 c\u01a1m ch\u00e1y c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h2>\n\n\n\n

            Qu\u1ea3 c\u01a1m ch\u00e1y (elderberry) c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c, nh\u01b0ng ph\u1ea3i n\u1ea5u ch\u00edn \u0111\u1ec3 lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1. Qu\u1ea3 s\u1ed1ng ch\u1ee9a lectin v\u00e0 cyanogenic glycoside \u2013 n\u1ebfu \u0103n s\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y \u0111au b\u1ee5ng, n\u00f4n ho\u1eb7c ti\u00eau ch\u1ea3y.<\/p>\n\n\n\n

            Khi \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn ho\u1eb7c l\u00ean men \u0111\u00fang c\u00e1ch, elderberry tr\u1edf th\u00e0nh nguy\u00ean li\u1ec7u c\u1ef1c k\u1ef3 b\u1ed5 d\u01b0\u1ee1ng. \u0110\u00e2y l\u00e0 l\u00fd do elderberry th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c s\u1ea3n ph\u1ea9m:<\/p>\n\n\n\n

              \n
            • Vi\u00ean u\u1ed1ng t\u0103ng \u0111\u1ec1 kh\u00e1ng<\/li>\n\n\n\n
            • N\u01b0\u1edbc \u00e9p c\u00f4 \u0111\u1eb7c<\/li>\n\n\n\n
            • M\u1ee9t v\u00e0 siro cho tr\u1ebb em<\/li>\n<\/ul>\n\n\n\n

              T\u00f3m l\u1ea1i, qu\u1ea3 c\u01a1m ch\u00e1y c\u00f3 \u0103n \u0111\u01b0\u1ee3c, nh\u01b0ng kh\u00f4ng d\u00f9ng tr\u1ef1c ti\u1ebfp nh\u01b0 tr\u00e1i c\u00e2y t\u01b0\u01a1i. V\u00e0 \u0111\u1eebng nh\u1ea7m n\u00f3 v\u1edbi mi\u1ebfng c\u01a1m ch\u00e1y gi\u00f2n truy\u1ec1n th\u1ed1ng c\u1ee7a Vi\u1ec7t Nam nh\u00e9<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

              M\u1ee5c l\u1ee5c b\u00e0i vi\u1ebft \u1ede v\u00f9ng r\u1eebng n\u00fai ph\u00eda B\u1eafc, c\u00f3 m\u1ed9t lo\u00e0i c\u00e2y m\u1ecdc hoang m\u00e0 ng\u01b0\u1eddi x\u01b0a g\u1ecdi l\u00e0 c\u00e2y c\u01a1m ch\u00e1y \u2013 c\u00e2y thu\u1ed1c c\u1ee7a d\u00e2n t\u1ed9c, c\u00e2y th\u1ea7n d\u01b0\u1ee3c c\u1ee7a tr\u1eddi cho. C\u00e2y c\u01a1m ch\u00e1y l\u00e0 g\u00ec? C\u00e2y c\u01a1m ch\u00e1y (t\u00ean khoa h\u1ecdc Sambucus nigra) l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y b\u1ee5i ho\u1eb7c […]<\/p>","protected":false},"author":5,"featured_media":4983,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[21],"tags":[34,23],"class_list":["post-4981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiasekienthuc","tag-anvat","tag-kinh-doanh-com-chay-sai-gon"],"_links":{"self":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts\/4981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/comments?post=4981"}],"version-history":[{"count":0,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/posts\/4981\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/media\/4983"}],"wp:attachment":[{"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/media?parent=4981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/categories?post=4981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comsaythuankhanh.com\/en\/wp-json\/wp\/v2\/tags?post=4981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}